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“For now, use the product’s recommended dose unless your doctor gives you the go-ahead to take larger doses,” she continued. “People with certain health conditions, such as liver disease, may need lower doses to avoid serious side effects.”When considering dosage, here are a few things to keep in mind:If you’re using CBD for seizure treatment, talk with your doctor about the best product and dose.Many oils come in 1 milligram per drop concentrations, so increasing dosage is straightforward. But be sure to read product labels closely to ensure you know what amount each drop provides.

Because marijuana contains some of the same chemicals found in tobacco, there have been concerns that smoking it could harm the lungs. The effects of inhaled marijuana on lung health aren't clear, but there's some evidence it might increase the risk for bronchitis and other lung problems.The National Institute on Drug Abuse says marijuana can be addictive and is considered a “gateway drug” to using other drugs. "The higher the level of THC and the more often you use, the more likely you are to become dependent," Bonn-Miller says. "You have difficulty stopping if you need to stop. You have cravings during periods when you're not using. And you need more and more of it to have the same effect."  Learn more about the long-term effects of marijuana use.

The longer you take opioids, the greater the chances that your body will get dependent on them. If that happens, you may have withdrawal symptoms -- like anxiety, a fast heart rate, sweating, nausea, and chills -- when you stop taking them. This is more likely if you try to stop too quickly instead of tapering off slowly. Talk to your doctor about how to stop safely.

“Not all seeds that are sold under the same name are genetically identical, or even necessarily related. Some producers may choose to create a strain name essentially as a branding exercise, or to identify their product with an existing name because they believe the product matches characteristics the market expects from product sold under that name,” Elberg explains.There are, however, still consistencies among product sold under specific strain names, Elberg adds.

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Depression. With their reported energizing, mood-uplifting, and creativity-inducing effects, sativas may help combat feelings of lethargy and apathy.Anxiety. Similarly, some people report that cannabis sativa strains can ease anxiety with soothing and uplifting effects. Others find that it helps them “snap out” of repeated or intrusive thoughts.ADHD. Because of the cerebral and increased focus effects attributed to sativas, some people report that cannabis sativa products help ease symptoms of ADHD.If you’re using cannabis to help with mental health symptoms, be sure to keep up with any other prescribed treatments. And keep in mind that the impact of cannabis on mental health conditions is still poorly understoodTrusted Source.

Things like terpenes, different cannabinoids (like THC and CBD), and even your history with cannabis can influence how you experience certain products.That said, the indica versus sativa distinction can still be a useful tool to guide you toward what you’re looking for in a cannabis product.